News
Catch up on the latest studies and findings from the health care community
Overview of Menopause
Menopause is a normal time of transition brought on by lower levels of estrogen that continue into the postmenopausal phase. Find out more. more
Exercise for People with Chronic Obstructive Pulmonary Disease
Even if it’s difficult, you should still exercise when you have COPD. Here’s how. more
Posture and Back Pain
Bad posture can put excessive strain on certain portions of the spine. Here are some tips for improving your posture. more
Staying Healthy with Hand Sanitizers
Soap and water is still the best method for cleaning your hands. When soap is not available, alcohol-based hand sanitizers are the next best thing. more
Treating Depression in Older Adults
Older adults are more susceptible to side effects than younger people, so drug therapy for depression must be approached carefully. more
Periodontal Disease
Learn the basics of periodontal (gum) disease. Most people don’t even know they have it. more
Sleep Environment
Learn how to optimize your sleep environment to promote a restful night's sleep. more
Challenges of Living with Irritable Bowel Syndrome
A survey finds that IBS patients experience abdominal pain, constipation, diarrhea, and other symptoms that can wreak havoc with their day-to-day lives. more
Reducing Back Pain While You Sleep
Chronic pain in the neck or lower back greatly affects how well you sleep, and a lack of sleep can make the pain worse. Break the vicious cycle with these tips for getting a good night’s rest. more
Trigger Points and Chronic Back Pain
Trigger points are an often-overlooked source of musculoskeletal pain. more